11 Practical Steps to Overcoming Your Fears of Swimming in Deep Water
"Oh NOOOOO! I can't go into the pool. The water is over my head!" Is this you? Or someone you know? Being fearful of swimming in deep water is very…
"Oh NOOOOO! I can't go into the pool. The water is over my head!" Is this you? Or someone you know? Being fearful of swimming in deep water is very…
Have you just decided to learn to swim? Maybe your taking lessons or watching Youtube videos? Perhaps you're teaching your kids to swim and aren't sure what to teach them.…
Are you an adult and deciding to take the first plunge into learning how to swim? Or a parent struggling with teaching your kids to swim? Then you need to…
Do you need help on breathing when you swim? Taking that breath can be surprisingly difficult, especially when you're learning to swim. Even good swimmers can have a difficult…
Reducing Swim Resistance: The First Path to Swimming Fast There are six paths to swimming fast. The first path and the most important is reducing resistance in the water. This…
As fast as an Olympic Swimmer?Everyone can swim like an Olympic swimmer for a few seconds. Not everyone can be an Olympic swimmer. Most aren't going to be able to…
High School Swimming is more than just showing up to practice and going to a few meets. Why do you want to compete in high school swimming? Here are the…