Category Archives: Swimming

Beginning swimming, high school swimming, swim technique, learning to swim, competitive swimming, open water swimming, swimming workouts

Swimming Report #1

Posted on February 18, 2012 by CoachRon

So I’m out of ideas about what to write about…have a little bit of writers block. I figure I might as well write about today’s swim workout. This is what we did: Warm-up: 50 Kick (no board), 50 drill (choice), … Continue reading →

Posted in Coaching, Sports, Swimming | Leave a comment